The greatest gift I ever gave myself was learning how to calm my body when I felt overwhelmed.

Not distract myself.

Not push through it.

But actually understand what was happening in my nervous system and know how to bring myself back to a place of calm.

That’s what Reiki gave me.

Reiki Level 1 is the foundation of this practice and is focused on self-healing. It’s about learning how to work with your own energy in a way that feels simple, grounded and supportive in everyday life.

This training is designed to give you practical tools you can return to whenever you feel stressed, emotionally overwhelmed or energetically drained.

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What You’ll Learn

During the day you will:

• Receive your Reiki Level 1 attunement

• Learn self-healing hand positions

• Understand the basics of energy and nervous system regulation

• Learn simple energy protection practices

• Practise giving Reiki in a supported environment

• Receive a Reiki Level 1 manual and certificate

The day is relaxed, supportive and intentionally kept small so everyone has space to ask questions and feel comfortable practising.

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Who This Training Is For

This training may be right for you if you:

• Often feel emotionally overwhelmed

• Absorb other people’s energy easily

• Want practical tools to regulate your nervous system

• Feel curious about Reiki but want a grounded introduction

• Are on a personal healing or self-development journey

No previous experience with Reiki is required.

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Event Details

📍 Location: Manchester (full venue details sent after booking)

📅 Date: 03.05.26

⏰ Time: 10-6pm

💫 Investment: £150

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Reiki Training Manchester

Booking Process

To keep the training aligned for everyone attending, I ask all participants to book a short discovery call to see if this is the right fit for you. You can book your call here.